You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?

The way we define happiness is the joy you feel striving toward your potential

The best leaders are the ones who show their true colors not during the banner years but during times of struggle.

Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.

Happiness is such an incredible advantage in our life. When the human brain is positive, our intelligence rises, we stop diverting resources to think about anxiety.

When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.

We not only need to work happy, we need to work at being happy.