So many people are struggling to create happiness while their brain is inundated by noise. If your brain is receiving too much information, it automatically thinks you're under threat and scans the world for the negative first. Because the brain is limited, whatever you attend to first becomes your reality.
Shawn Achor..the more you believe in your own ability to success the more likely it is that you will.
Shawn AchorSuccess does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
Shawn AchorThe fastest way to disengage an employee is to tell him his work is meaningful only because of the paycheck.
Shawn AchorHappiness is not the belief that we don't need to change; it's the realization that we can.
Shawn AchorHappiness is a social creature. If you try to pursue it in a vacuum, it's very difficult to sustain it. But as soon as you get people focused on creating meaningful connections in the midst of their work, or increasing the meaning and depth of their relationships outside of work, we find happiness rising in step with that social connection.
Shawn Achor