Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.
Shawn AchorYour brain at positive is 31% more productive than your brain at negative, neutral or stressed.
Shawn AchorYou spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?
Shawn AchorSuccess does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.
Shawn Achor