It's hard to find happiness after success if the goalposts of success keep changing.

When we encounter an unexpected challenge of threat the only way to save ourselves is to hold on tight to the people around us and not let go.

Positivity is such a high predicator of success rates.

It's hard to find happiness after success if the goalposts of success keep changing.

Happiness is actually an individual choice, even in the midst of negative circumstances. It's not something our employers can give to us, though they can limit and influence that choice.

One of the most powerful forces in human nature is our belief that change is possible.

Happiness is a social creature. If you try to pursue it in a vacuum, it's very difficult to sustain it. But as soon as you get people focused on creating meaningful connections in the midst of their work, or increasing the meaning and depth of their relationships outside of work, we find happiness rising in step with that social connection.