I look at Anderson Silva and he can fight moving forward, he can fight moving backward, and he can fight moving left or right. It's something that I don't think anyone else in the sport other than Chuck Liddell has really been able to do.

I've been around fighters enough to know that you have to be able to give 100 percent of your effort and time into training for a sport.

If I had train someone to fight Anderson Silva that would probably be my biggest challenge yet as far as being prepared for a striker.

We need more guys that are solid talents all around and Frank Mir proved himself and I don't think anyone is going to second guess him every again.

I think Frank Mir was 100 percent underestimated and I'm really happy to see the result because I think we needed it in the heavyweight division.

[Fedor] Arlovski proved himself against Ben Rothwell. As far as a power puncher in the mold of a Mike Tyson-style power puncher, you're not going to find anyone tougher than Fedor.

I ever said back when we had our choice words I still told everybody that I respected him. I wouldn't want to have to do [Joe Rogan] job and I don't know anybody else that could do his job.