If I had train someone to fight Anderson Silva that would probably be my biggest challenge yet as far as being prepared for a striker.

I've been around fighters enough to know that you have to be able to give 100 percent of your effort and time into training for a sport.

I have the utmost respect for Joe Rogan. I think he does his job better than anybody else could. I just think that we were both coming through a maturing stage in our careers and he said what he said and I said what I said. And we've both grown since then.

There's a lot of great strikers in the business but no one should ever forget about Chuck Liddell.

We need more guys that are solid talents all around and Frank Mir proved himself and I don't think anyone is going to second guess him every again.

I ever said back when we had our choice words I still told everybody that I respected him. I wouldn't want to have to do [Joe Rogan] job and I don't know anybody else that could do his job.

I have too many guys that count on me as a coach so in 2009 you're going to see me in a lot of cages and rings but I'll only be in them to corner my fighters.