I look at B.J. Penn as one of the best boxers in the business. He's got one of the best jabs around.
Shawn TompkinsI've been around fighters enough to know that you have to be able to give 100 percent of your effort and time into training for a sport.
Shawn TompkinsI'm proud of them and I am happy to see that the Frank Mir that we all wanted to see back in the day is truly here and I think he's here to say. I have a really good friend in his trainer, Ken Hahn at Striking Unlimited and I'm glad that they're getting the respect that they deserve now.
Shawn Tompkins