When a patient says he feels stuck and confused, and through good intentions he struggles to become loose and clear, he only remains chronically trapped in the mire of his own stubbornness. If instead he will go with where he is, only then is there hope. If he will let himself get deeply into the experience of being stuck, only then will he reclaim that part of himself that is holding him. Only if he will give up trying to control his thinking, and let himself sink into his confusion, only then will things become clear. (64)
Sheldon B. KoppSometimes life seems like a poorly designed cage within which man has been sentenced to be free.
Sheldon B. KoppThe only times that we can have what we long for are those moments when we stop grasping for it. At such times, all things are possible: "to a mind that is 'still' the whole universe surrenders".
Sheldon B. KoppEverything good is costly, and the development of the personality is one of the most costly of all things. It will cost you your innocence, your illusions, your certainty. (10)
Sheldon B. Kopp