You can't make anyone love you. You just have to reveal who you are and take your chances. (105)

All significant battles are fought within self.

We are all born into families and cultures we didn't choose, given names we didn't pick, instructed in behaviour and values we might not have freely chosen, and too often we end up expected to live lives designed by others.

Maintaining the illusion that I am in control is futile, lonely, and in the long run more always costly than the effort is worth.

He may only get to keep that which he is willing to let go of.

We all live in a tragicomic situation, a life that is in part absurd simply because it is not of our own making. We are born into a disordered world, into a family we did not choose, into circumstances we would have had somewhat improved, and we are even called by a name we did not select. (40)

The therapist can interpret, advise, provide the emotional acceptance and support that nurtures personal growth, and above all, he can listen. I do not mean that he can simply hear the other, but that he will listen actively and purposefully, responding with the instrument of his trade, that is, with the personal vulnerability of his own trembling self. This listening is that which will facilitate the patient's telling of his tale, the telling that can set him free. (5)