One of the great exercises you can do is to stop and acknowledge the colors around you... If you're constantly distracting yourself, then you're never really experiencing anything fully. It can cause you to feel like you have no center, like nothing is grounding you.

The cheapest energy is the energy you don't use in the first place.

Lie to me, I promise to believe. Lie to me, but please don't leave.

More than 10 million Americans are living with cancer, and they demonstrate the ever-increasing possibility of living beyond cancer.

Let's face it, life is a constant challenge. It's full of unexpected detours that no one but you can navigate.

In a nutshell, this United Nations non-profit organization [World Food Programme] feeds millions of starving children at schools in third world countries as an incentive for them to attend school, which in turn might better their futures. They do so much more but I was so struck by this story.

Being diagnosed with a possibly life-threatening disease is so jarring and for me to know that God had me in his hands, I never felt alone.