Meditation opens the mind to the greatest mystery that takes place daily and hourly; it widens the heart so that it may feel the eternity of time and infinity of space in every throb; it gives us a life within the world as if we were moving about in paradise.
Shunryu SuzukiWithout ignoring the objective side of the truth, it has to be subjective as well, Buddha's whole teaching just for you, something you can taste. Not something to believe in but to discover, to experience.
Shunryu SuzukiIf you think your body and mind are two, that is wrong; if you think that they are one, that is also wrong. Our body and mind are both two and one.
Shunryu Suzuki