Work requires effort. Things we love to do feel effortless. Only do the things you love and you'll never have to work again.

The irony is that the best thing we can do is, well one option, is to quit job we don't like. You don't always have to quit, and quite frankly, option two is to try to help others solve the problem that you are struggling with.

I've been dogmatic to use myself as a case study.

There is no decision that we can make that doesn't come with some sort of balance or sacrifice.

You have to have a patience for exercise.

Anyone can sell product by dropping their prices, but it does not breed loyalty.

I have been inspired by Martin Luther King and how he inspired a movement. I have learned that a cause must be organic; if it is to have an impact it must belong to those who join the movement and not those who lead it.