Make others truly happy as you strive to make yourself happy. Speak a helpful word. Give a cheering smile. Do a kind act. Serve a little. Wipe the tears of one who is in distress. Render smooth a rough place in another's path. You will feel great joy.

Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now!

Be for ever a student. He and he alone is an old man who feels that he has learnt enough and has need for no more knowledge.

You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.

Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.

When all desires of heart die, mortal man becomes Immortal.

Modern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.