You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.
SivanandaThere is some truth in everything. Views and opinions are different aspects. Do not quarrel with others.
SivanandaA purified mind can grasp anything. It can dive deep into the subtlest subject and understand even transcendental things.
Sivananda