To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.
SivanandaEating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don't die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
SivanandaYou are not bound. You have got free will. You cannot change the experiences, the results of Prarabdha but you can change your future by right thinking and right action and thus make your will pure and irresistible. You can attain Self-realisatio n with the help of a dynamic will.
SivanandaIt is divinity that shapes, not only your ends, but also your acts, your words and thoughts.
Sivananda