Internalize the vagrant mind and fix it in the Lord. Then the meditation will be profound and intense. Don't open the eyes. Don't move from the seat. Melt yourself down into Him. Dive in the deep corners of your heart. Get immerse in the brilliant Atman. Drink the nectar of Immortality. Now enjoy the silence. Son of the nectar! Rejoice! Peace! Silence! Glory!
SivanandaFaith induces one to pray.Prayer purifies the heart.In the purified heart is reflected the light of Lord.When the Light sighns the mortal becomes immortal.
Sivananda