Moral values, and a culture and a religion, maintaining these values are far better than laws and regulations.
SivanandaPain, sorrow, ignorance are all illusory; they cannot live. Bliss, joy, knowledge are true; they cannot die.
SivanandaGive up salt, give up sugar, give up spices, give up vegetables, give up chutnies, give up tamarind. Serve Bhangis, serve rogues, serve inferiors, remove faecal matter. Do not revenge, resist not evil, return good for evil, bear insult and injury. Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
Sivananda