To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.
SivanandaCrave for a thing, you will get it. Renounce the craving, the object will follow you by itself.
SivanandaThere is some truth in everything. Views and opinions are different aspects. Do not quarrel with others.
SivanandaRise above the deceptions and temptations of the mind. This is your duty. You are born for this only; all other duties are self-created and self-imposed owing to ignorance.
Sivananda