To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.
SivanandaMusic is the medium for expressing emotion. Music kindles love and infuses hope. It has countless voices and instruments. Music is in the hearts of all men and women
SivanandaBe tolerant. Behold the unity of all faiths, cults, creeds and religions. Respect the views, opinions and sentiments of all.
Sivananda