Common sense is the fundamental factor in all spiritual disciplines. No rule is an eternal rule. Rules change from place to place, time to time and from one condition to another condition.
SivanandaForget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
SivanandaGive up salt, give up sugar, give up spices, give up vegetables, give up chutnies, give up tamarind. Serve Bhangis, serve rogues, serve inferiors, remove faecal matter. Do not revenge, resist not evil, return good for evil, bear insult and injury. Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
Sivananda