It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.

Life is nothing but the expansion of love.

No matter how fleeting Your smile is, Your smile is the very beginning Of your wisdom-light.

Hope is man's inner effort.

If you find it difficult to love the human in someone, then love the divine in him. The divine in him is God. God exists in that person just as God exists in you. To love God is extremely easy because God is divine and perfect. Each time you look at an individual, if you can consciously become aware of God's existence in him, then you will not be disturbed by his or her imperfections or limitations.

Friendship must never be buried under the weight of misunderstanding.

Life and sports cannot be separated; they are one.