Meditation does not mean just sitting quietly for five or ten minutes. It requires conscious effort. The mind has to be made calm and quiet; at the same time, it has to be vigilant so as not to allow any distracting thoughts or desires to enter.

Let us not worry about the future. Let us only do the right thing Today, At this moment, Here and now. Let the future take care of itself.

Either by silencing the mind or by opening the heart, today's man can become tomorrow's God, tomorrow's Divinity. And embodied Divinity soon becomes revealed Immortality.

lf you ever dare to fight against hatred, then there is but one weapon: Love.

Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart.

What we call our joy, God calls our perfection. Each human being has come into the world with the message of perfection. Each human being will one day realize the highest Truth. Each human being is destined to be fulfilled. It is the birthright of our soul.

Spirituality is the science that teaches us how to achieve peace of mind and supreme satisfaction. Right now we are hankering after many, many things, but nothing we get satisfies us. Spirituality tells us that satisfaction can be found only if we lead a good and divine life-a life of simplicity, purity and humility.