Consciousness is the inner spark or inner link in us, the golden link within us that connects our highest and most illumined part with our lowest and most unillumined part. Consciousness is the connecting link between Heaven and earth.

When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility.

When you are right, everything around you is right, for the beautiful flow that is inside your heart has the capacity to spread its fragrance of oneness-light all around you.

Hope is man's inner effort.

Love and liveAnd live and loveEach momentTo the fullest.

If we can invoke Peace and then offer it to somebody else, we will see how Peace expands from one to two persons, and gradually to the world at large.

Each good thought that you have encouraged and nourished is your life's true work of art.