The way to truth lies through the destruction of the false. To destroy the false, you must question your most inveterate beliefs. Of these the idea that you are the body is the worst. With the body comes the world, with the world - God, who is supposed to have created the world and thus it starts - fears, religions, prayers, sacrifices, all sorts of systems - all to protect and support the child-man, frightened out of his wits by monsters of his own making. Realize that what you are cannot be born nor die and with the fear gone, all suffering ends.
Sri Nisargadatta MaharajAbandon the false and you are free of pain; truth makes happy, truth liberates.
Sri Nisargadatta MaharajAll happiness comes from awareness. The more we are conscious the deeper the joy. Acceptance of pain, non-resistance, courage and endurance - these open deep and perennial sources of real happiness, true bliss.
Sri Nisargadatta MaharajWhatever you may have to do, watch your mind. Also you must have moments of complete inner peace and quiet, when your mind is absolutely still. If you miss it, you miss the entire thing. If you do not, the silence of the mind will dissolve and absorb all else.
Sri Nisargadatta MaharajRefuse all thoughts except one: the thought 'I am'. The mind will rebel in the beginning, but with patience and perseverance it will yield and keep quiet. Once you are quiet, things will begin to happen spontaneously and quite naturally, without any interference on your part.
Sri Nisargadatta Maharaj