If we sit deep in meditation, the glow within the body will brighten, and will expand and spread outside. That is Devi Puja
Sri Sri Ravi ShankarLord Shiva is seated deep in everyoneโs heart. He is Nirguna (One who is without form or its attributes). He is Nirakaar (Has no shape or form), and He is the Para-Brahman (Supreme transcendental Consciousness) that is all pervading. Believe in this. This is Rudra Puja
Sri Sri Ravi ShankarWhatever is needed for you and your body will be taken care of, when you know this the lack will disappear from your life. When you realise ISHA permeates your everything you relax and are at ease - that is when things happen.
Sri Sri Ravi Shankar