How do we get out of our small mind? When we enquire into the core of our existence. What is life? Who am I? This spirit of self-inquiry can awaken something inside you.

Hold on to your dreams, one day, it will come true.

Walk lightly on this #‎ planet and yet leave such a #‎ footprint that cannot be erased for thousands of years!

The knowledge that unites love and wisdom, that uplifts the spirit is spirituality. The knowledge which gives you a broad vision and a big heart is spirituality.

For a seeker, Guru Purnima is a day of significance, is a day of New Year. It is the day to review one’s progress on the spiritual path and renew one’s determination and focus on the goal, and to resolve what one wants to do in the coming year

We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.

Sickness is not just in the body, it could be in the mind, it could be in your intellect; it could be in the inhibitions of your intellect