In the East they say suffering is avoidable and not necessary. Life is bliss! You know why? This is because wisdom, yoga and meditation are ways to avoid suffering which has not yet come.
Sri Sri Ravi ShankarSpiritual knowledge improves intuitive ability, innovative ability and communication.
Sri Sri Ravi ShankarWhen you are happy time appears shorter, when you are sad time appears longer. And in meditation we transcend time!
Sri Sri Ravi Shankar