We are free to choose our actions, . . . but we are not free to choose the consequences of these actions.

Visualising something organises one's ability to accomplish it.

Lose/Win people bury a lot of feelings. And unexpressed feelings come forth later in uglier ways. Psychosomatic illnesses often are the reincarnation of cumulative resentment, deep disappointment and disillusionment repressed by the Lose/Win mentality. Disproportionate rage or anger, overreaction to minor provocation, and cynicism are other embodiments of suppressed emotion. People who are constantly repressing, not transcending feelings toward a higher meaning find that it affects the quality of their relationships with others.

We see the world, not as it is, but as we are──or, as we are conditioned to see it.

If you don't have confidence in the diagnosis, you won't have confidence in the prescription.

Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment.

We think we see the world as it is, when in fact we see the world as we are.