Historically, the family has played the primary role in educating children for life, with the school providing supplemental scaffolding to the family.

The heart and soul of loving yourself is integrity and the peace of conscience it inspires.

As we create synergy among the roles of our lives, there's more of us to put into the time we have.

In a very real sense, there are only two roles in organisations: customers and suppliers. Everybody functions simultaneously in both roles, whether inside or outside the organisation the essence of good business, therefore, is the quality of the relationship between customer and supplier.

Whether you're on a sports team, in an office or a member of a family, if you can't trust one another there's going to be trouble.

Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do).

I won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a program of regular exercise increases one's efficiency in every facet of life, including the depth and restfulness of sleep. And the time taken can be minimal; just a few minutes of calisthenics and running in place in one's room or jogging around the yard or block is often sufficient. Exercising doesn't take time. It saves time. Still, few consistently do it.