In the last analysis, what we are communicates far more eloquently than anything we say or do.

When we pick up one end of the stick, we pick up the other.

Sometimes poor behavior is simply bad execution of good intent.

The heart and soul of loving yourself is integrity and the peace of conscience it inspires.

To begin with the end in mind means to start with a clear understanding of your destination. It means to know where you're going so that you better understand where you are now and so that the steps you take are always in the right direction.

Lose/Win people bury a lot of feelings. And unexpressed feelings come forth later in uglier ways. Psychosomatic illnesses often are the reincarnation of cumulative resentment, deep disappointment and disillusionment repressed by the Lose/Win mentality. Disproportionate rage or anger, overreaction to minor provocation, and cynicism are other embodiments of suppressed emotion. People who are constantly repressing, not transcending feelings toward a higher meaning find that it affects the quality of their relationships with others.

We are not animals. We are not a product of what has happened to us in our past. We have the power of choice.