Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery.

Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery.

Our brain simulates reality. So, our everyday experiences are a form of dreaming, which is to say, they are mental models, simulations, not the things they appear to be.

Be true to yourself and you will never fail.

Although the events we appear to perceive in dreams are illusory, our feelings in response to dream content are real. Indeed, most of the events we experience in dreams are real; when we experience feelings, say, anxiety or ecstasy, in dreams, we really do feel anxious or ecstatic at the time.

Some people have vivid imagination, some not so vivid, but everybody has vivid dreams.

In most of our dreams, our inner eye of reflection is shut and we sleep within our sleep. The exception takes place when we seem to awake within our dreams, without disturbing or ending the dream state, and learn to recognize that we are dreaming while the dream is still happening.