Lucid dreaming has considerable potential for promoting personal growth and self-development, enhancing self-confidence, improving mental and physical health, facilitating creative problem solving and helping you to progress on the path to self-mastery.

If the experience of reality matters, than nothing is going to be better than dreaming. Because dreams feel real to everybody while they are happening. Some people have vivid imagination, some not so vivid, but everybody has vivid dreams.

Dream research is a wonderful field. All you do is sleep for a living.

We dream every night, all the time.

If you dream you do something, it's as if you actually are doing it from your brain's point of view.

Our brain simulates reality. So, our everyday experiences are a form of dreaming, which is to say, they are mental models, simulations, not the things they appear to be.

Pause now to ask yourself the following question: 'Am I dreaming or awake, right now?' Be serious, really try to answer the question to the best of your ability and be ready to justify your answer.