In most of our dreams, our inner eye of reflection is shut and we sleep within our sleep. The exception takes place when we seem to awake within our dreams, without disturbing or ending the dream state, and learn to recognize that we are dreaming while the dream is still happening.
Stephen LaBergeDreams look real, but they're in your mind, so you realize that the physical world is also a construction, which shows that the mind can affect reality in more ways than you can imagine.
Stephen LaBergeLucid dreaming lets you make use of the dream state that comes to you every night to have a stimulating reality.
Stephen LaBerge