If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48)

It is trust in our vast 'don't know' that allows room for the truth, that allows the next intuition to float to the surface.

Death is just a change in lifestyles.

Buddha nature, is like the sun which is always shining, always present, though often obscured. We are blocked from our natural light by the clouds of thought and longing and fear; the overcast of the conditioned mind; the hurricane of I am.

Letting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful. (79)

We are motivated more by aversion to the unpleasant than by a will toward truth, freedom, or healing. We are constantly attempting to escape our life, to avoid rather than enter our pain we, and we wonder why it is so difficult to be fully alive. (43)

Oxygen plays a pivotal role in the proper functioning of the immune system. We can look at oxygen deficiency as the single greatest cause of all diseases.