Our beliefs act as lenses. These lenses can help us see things we can't otherwise see, but they can also block us from seeing parts of reality.

The momentum of continuous action fuels motivation, while procrastination kills motivation.

Believing that you must do something perfectly is a recipe for stress, and you'll associate that stress with the task and thus condition yourself to avoid it

Waiting for clarity is like being a sculptor staring at a piece of marble, waiting for the statue within to cast off the unneeded pieces. Do not wait for clarity to spontaneously materialize-gra b a chisel and get busy!

"Stop asking "What should I do now?" That question only brings up what others expect of you. Free people don't have shoulds. They have choices."

Negative feelings mean you`re going the wrong way

When you discipline yourself to do what is hard, you gain access to a realm of results that are denied everyone else. The willingness to do what is difficult is like having a key to a special private treasure room.