I slice up a ton of cucumbers, celery, carrots and red and yellow peppers. Keep them in your fridge so you always have something handy to curb your snack attack.

I grew up in northern California, where it was consistently in the hundreds in the summertime. My dad didn't think he should have to turn on the air conditioning when we had a swimming pool in our backyard; it was our built-in air conditioner.

I don't care how much you're working out; when you go to put on that bikini, you're like, 'Oh no!'

Boston is the cream of the crop of the marathon world. It has such history that you feel such honor just being a part of it. All the other races have pacers to get you to a Boston qualifying time.

For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or work harder!

You can't go wrong with some nuts. The key word is 'some.' Eat them one at a time, not by the handful.

The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a moment off your computer, put on your tennis shoes, hop outside and help them start their game and run off some energy.