I think some parents fall into a trap, teaching their kids that everything is always perfect and everyone is always a winner.
Summer SandersQuite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.
Summer SandersAs a woman, you need to take control of your health. There's no harm in going in and getting checked out. Eventually, you have to ask yourself: 'Do I want to live at 100% or 80%?'
Summer Sanders