I'm really conscious of the amount of food I eat, but I don't deny myself anything. For example, I have a really big sweet tooth. At the end of the night, if I'm craving ice cream, I might not have the bowl that I would have when I was a kid, but I'll put a couple of scoops in a coffee mug, and I'll eat it slowly, and I enjoy every moment of it.
Summer SandersQuite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.
Summer SandersIt really was my brother who got me involved in swimming. I wanted to be just like him and do everything he was doing.
Summer SandersI love to swim. When I jump in the water, I feel like I'm 12 years old again. It's really funny how it does that to me.
Summer SandersAt the end of a marathon, it's going to hurt whether you're speeding up or slowing down. You may as well push.
Summer SandersBoston is the cream of the crop of the marathon world. It has such history that you feel such honor just being a part of it. All the other races have pacers to get you to a Boston qualifying time.
Summer SandersIt's not really about the competition. Your biggest challenge in a race is yourself. You're often racing against time. You're frequently running everything through your mind. You're always competing against preconceived ideas. It's not really the person next to you that you worry about.
Summer Sanders