I worked at this place called Water World; it was a waterslide park. My brother and my dad framed my first paycheck from this place - which was for $0.00 dollars - because I didn't even make enough to cover the cost of my uniform!

Here's what I've learned about eating healthy when you're busy: It's all about preparation. Make your snacks on Sunday, and you will be good to go until Thursday or so.

Don't just tell your kids to be active and to get outside and play. Lead by example.

When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for every easy carb.

The more sleep you get in before the clock turns midnight, the more rested you feel no matter what time your alarm goes off.

I love KIND bars. My favorites are coconut and almond and the dark chocolate and sea salt because staying fueled helps keep me from getting sick or injured. Bananas have also made a great comeback in my life. My kids eat them all the time on the go, which has inspired my go-to pre-run morning meal of peanut butter and banana on toast.

Running is how I clear my head and find my center again.