It's not like we're all animalistic people trying to become more spiritual. We're really living spirit, trying to find out how to live embodied in this nitty gritty world, these corporeal forms, in these fleeting bodies in the material world where everything's changing and we're not in control.
Surya DasPray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew
Surya DasEnlightenment is not about becoming divine. Instead it's about becoming more fully human. . . . It is the end of ignorance.
Surya DasBut you know the difference between sex and love. And sex can be part of love, but what moves your heart, what's really intimate, that's the real spirit. And that's very personal, it's also transpersonal. It's not impersonal, it's beyond any of us, it's transcendent of any of us, yet imminent in dwelling, imminent to each of us.
Surya DasThe more truthful I am with myself and others, the more my conscience is clear and tranquil. Thus, I can more thoroughly and unequivocally inhabit the present moment and accept everything that happens without fear, knowing that what goes around comes around (the law of karma). Ethical morality and self-discipline represent the good ground, or stable basis. Mindful awareness is the skillful and efficacious grow-path, or way. Wisdom and compassion constitute the fruit, or result. This is the essence of Buddhism [...]
Surya DasPeople who spend a great deal of time in their gardens attest to the natural mindfulness that gardening requires. What could be more naturally mindful than weeding? It requires a great deal of sustained attention. Weeds need to be taken up with care: Pull too hard, and the weed breaks in your fingers, leaving the root to grow and spread. Different weeds need different techniques and, sometimes, tools. When we weed our gardens, we have to pay attention to where and how we walk and bend. Move too far in one direction or another, and we'll squash growing things.
Surya Das