It's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.
Susanna KaysenCrazy isn't being broken or swallowing a dark secret. It's you or me amplified. If you ever told a lie and enjoyed it. If you ever wished you could be a child forever.
Susanna KaysenThis behavior may...counteract feelings of'numbness'and depersonalization that aries duriing periods of extreme stress.-153 Girl,Interrupted
Susanna KaysenMy chronic feelings of emptiness and boredom came from the fact that I was living a life based on my incapacities, which were numerous.
Susanna KaysenIn the parallel universe the laws of physics are suspended. What goes up does not necessarily come down, a body at rest does not tend to stay at rest and not every action can be counted on to provoke an equal and opposite reaction. Time, 'too, is different. It may run in circles, flow backward, skip about from now to then. The very arrangement of molecules is fluid: Tables can be clocks, faces, flowers.
Susanna Kaysen