Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.

I saw pure love when my son looked at me, and I knew that I had to make a good life for the two of us.

Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.

I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.

There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's.

I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home.

You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.