I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that.

Forgive the person who has caused the most pain in your life and it will make you feel better.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.

I saw pure love when my son looked at me, and I knew that I had to make a good life for the two of us.

When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet.

I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just got discouraged.

Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.