I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that.

For years I have been going to the South of France to cool out.

When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.

When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess.

It is difficult to get organic food at most restaurants, so when possible, eat at home. When not, do your best.

I saw pure love when my son looked at me, and I knew that I had to make a good life for the two of us.