When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess.

I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die.

Forgiveness is a gift you give yourself.

For years I have been going to the South of France to cool out.

It is difficult to get organic food at most restaurants, so when possible, eat at home. When not, do your best.

When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess.

I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.