Protein during promotion trumps the carcinogen, regardless of initial exposure.

First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition--isn't.

You can't be protein deficient without being calorie deficient because even if you take the foods that have the least amount of protein in them, let's say potatoes, for example, or rice at 8 or 9%. That's the figure we more or less need.

Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals at consumption levels close to normal-striking ly unlike cancer-causing environmental chemicals that are fed to lab animals at a few hundred or even a few thousand times their normal levels of consumption.

As you will come to see, much is governed by the Golden Rule: he who has the gold makes the rules.

Protein during promotion trumps the carcinogen, regardless of initial exposure.

A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.