Excessive animal protein is at the core of many chronic diseases.

Americans love to hear good things about their bad habits.

As you will come to see, much is governed by the Golden Rule: he who has the gold makes the rules.

The people who eat the most animal protein have the most heart disease, cancer and diabetes.

Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be.

Protein during promotion trumps the carcinogen, regardless of initial exposure.

First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition--isn't.