Americans love to hear good things about their bad habits.

Once people start introducing animal products into their diet, that's when the mischief starts.

In the next ten years, one of the things you're bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered. Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be.

The people who eat the most animal protein have the most heart disease, cancer and diabetes.

Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be.

First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition--isn't.

Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.