Usually, the first thing a country does in the course of economic development is to introduce a lot of livestock. Our data are showing that this is not a very smart move and the Chinese are listening. They are realizing that animal-based agriculture is not the way to go.... We are basically a vegetarian species and should be eating a wide variety of plant food and minimizing our intake of animal foods.
T. Colin CampbellWe now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.
T. Colin CampbellIf you flip a coin three times and it lands on heads each time, itโs probably chance. If you flip it a hundred times and it lands on heads each time, you can be pretty sure the coin has heads on both sides. Thatโs the concept behind statistical significanceโitโs the odds that the correlation (or other finding) is real, that it isnโt just random chance.
T. Colin CampbellI was raised on a dairy farm and ate plenty of meat and eggs until about twenty years ago. I started doing nutritional research, and a decade pr so after that my family made some major dietary changes. I'm just paying attention to what the data are telling me: The scientific evidence came first.
T. Colin Campbell