During a color consultation, I like to reference food as a visual. Hot fudge and orange marmalade paint a clearer picture and helps prevent end results that leave you feeling unsatisfied.

Like a therapist hairdressers are in a position of trust. We are transforming not just how a person looks but how they feel.

It's a good giggle to look back at yourself in your 20s. You thought you were so fierce and fabulous, and it's just embarrassing.

Sometimes, in order to follow our moral compass and/or our heart, we have to make unpopular decisions or stand up for what we believe in. It can be difficult and even frightening to go against the grain, whether it's a personal disagreement with a friend, partner, or family member or a professional decision that affects coworkers and colleagues.

Sometimes, in order to follow our moral compass and/or our hearts, we have to make unpopular decisions or stand up for what we believe in.

A lot of people forget how important it is to be creative. We get caught up in getting ahead and in day-to-day minutiae. But creativity is a fundamental mode of expression, as is being tenacious and standing by your own convictions and passions, even if it's not the "popular" choice.

Creativity runs across many categories in life, from the arts-and-crafts project a mum or dad does with their kids, to the bestselling author's manuscript, to the designs of the hairdresser, to the creations of the computer programming genius.