You have the power to fulfill your dreams!

Yellow is a very favorable vibration for mental or intellectual activity, as it promotes a clear state of mind. Yellow heightens your awareness and alleviates depression, sadness, or any kind of despondency. Yellow vibration foods are: pineapples, bananas, grapefruit, lemons and corn.

Self-discovery means learning to live free!

Before you can express love, you must find love. You must know love within yourself before you can express it. You must love yourself before you can give it to another.

Our actions are guaranteed to affect others. Because we are not alone in this world, much of our learning about ourselves comes from our interaction with others. Our relationships are our teachers. We learn from each other.

Regard mistakes as teachers, not judges!

Physical training is mental warfare!