On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

Managing life from our mental control towers, we have separated ourselves from our bodies and hearts.

People have to find their rhythm. Some people have need for more contact and time together and some people need more space.

Our kids go to school and they come out feeling not intelligent, not desirable, not attractive or appealing to others.

Longing, felt fully, carries us to belonging.

In a basic way, acceptance is seeing clearly what's happening and holding it with kindness. This is a radical antidote to the suffering of judging mind.

Meditation is evolution's strategy to bring out our full potential.