Success will be measured by change in the appallingly high levels of violence directed at women online and in the physical world, and change in the low levels of women's participation in public life.That change will require collective action, just as the changes so far have taken collective action.

We have come a long way, particularly in terms of women becoming more equal under the law. Fortunately, workplace discrimination is now a crime - but unfortunately women still experience it. Fortunately, sexual harassment is now a crime - but unfortunately women still experience it. Fortunately, the assault of women is now a crime - but unfortunately women still experience it. The list goes on.

Speaking Out is honest about some of the challenges posed by speaking out and looks at possible responses and coping strategies. By comparing notes, we can help guide each other through what can be challenging life experiences.

If you are asked an overly invasive or personal question, you have the right to refuse to answer. Likewise, if you research a professional opportunity and it doesn't feel right, or if you are not being offered payment for your professional services, that may be a sign that you should consider saying no.

We can't leave the internet to the bullies. You deserve to speak out and be heard just as much as the next man. Don't let bullies silence you. Support others, and make sure you look after yourself.

There is a real effort to bully women out of public spaces and offline with violent intimidation. That issue speaks not just to casual sexism, which is more common, but actual, violent hatred of women by some.

The reality is that we do not live in a predominantly feminist or 'gender equal' world, and many Australian women are experiencing workplace discrimination, sexual harassment, online abuse or worse, or common forms of casual, everyday sexism. They find themselves dismissed, talked over, ignored or facing backlash for doing the same thing their male colleagues are doing.