Once our hearts are open, all existence appears naturally beautiful and harmonious.

By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind.

Our human awareness is so powerful that even if we tap only a small part of it we can accomplish more that we ever thought possible. Using our complete potential, we can soar to the height where our accomplishments have great and lasting value for both ourselves and for future generations.

Once our hearts are open, all existence appears naturally beautiful and harmonious.

Dreams are a reservoir of knowledge and experience

If you want to do your best for future generations of humanity, for your friends and family, you must begin by taking good care of yourself.

Although all of us desire happiness, few of us reach that goal because of the seemingly endless cycle of expectation and disappointment.