Once our hearts are open, all existence appears naturally beautiful and harmonious.

When we learn to deal directly with our complaints and difficulties, romanticized ideas about the spiritual path are no longer meaningful. We see that what is important is to take responsibility for ourselves, and to always be aware of our thoughts, feelings, and actions.

Dreams are a reservoir of knowledge and experience

Reality is all-encompassing: the absolute nature is one. Although we may feel separate from the original uncreated reality - whether we call it 'God,' 'peak experience,' or 'enlightened mind' - through awareness we can contact this essential part of ourselves.

Complete health and awakening are really the same.

Our human awareness is so powerful that even if we tap only a small part of it we can accomplish more that we ever thought possible. Using our complete potential, we can soar to the height where our accomplishments have great and lasting value for both ourselves and for future generations.

If you want to do your best for future generations of humanity, for your friends and family, you must begin by taking good care of yourself.