I never really wondered about getting from London to Lahaul. It all seemed such a natural progression. In London I felt I was in the wrong place and wanted to leave. I'd thought about going to Australia or New Zealand. It's nothing against England, but I knew I wasn't meant to be there.

I think to dwell continually on the dark side creates gloom and despair and anger and hatred, and that just adds to the darkness. So rather than that, we need to think of the beauty in the world, and also send out love and compassion to all beings in this world. Not just the people we like, but people who we find difficult. Because they are very deeply in need of compassion.

Every country that meets Buddhism molds it into their own indigenous religion, as America will. A very clear example of this is Japan, which threw out almost all the dharma, and just kept that essence, which spoke to them.

For so many centuries women have been suppressed and regarded as inferior. And that of course is not right at all, that we all have buddha-nature - so what's the difference?

The point with Buddhism is that it doesn't just tell you to be good, it tells you how. It doesn't just say, "Don't be angry," it shows us the methods to help us not to be angry. It gives techniques for everything that it advises us to cultivate, and all the negative qualities we need to overcome and transform.

Just because someone is very charismatic, it doesn't mean that they're genuinely qualified.

A lot of people with the purest motivation end up getting completely burned out. And that's because they lack the wisdom and the skill and the inner space.